ONLINE Reviews by Maria Marsala by Maria Marsala Every now and then, I write an article based extreme self-care — mine! This is one such time. Years ago, whiplash brought me to a beginner yoga class and helped get my life back on track. It’s again time to take that trend to the next level. Maybe it’s time for you to become a "beginner," too? Start with the yoga advertisers right here in The New Times. www.yrec.org/faq.html What is yoga and other answers for beginners. www.yoga.com/ydc/enlighten/enlighten_document.asp?ID=136&section=9&cat=91 What type of yoga is right for you? www.yogajournal.com/newtoyoga/631_1.cfm How to wash your yoga mat by Donna Raskin. www.yogamovement.com/resources/aum.html Tapping the power of om by Sherry Roberts. http://www.americanyogaassociation.org/teachers.html How to choose a qualified yoga teacher. Elevate your business by designing, packaging and promoting your services with a permission based, client centered, low cost email newsletter. Maria Marsala will teach you how. For marketing teleseminars visit <http://coachmaria.com/events/>.